Assembly Manuals
M-Benches & Racks Assembly Manuals
Adjustable Ab Bench - Assembly Guide 611.80 KB
Arm Curl Bench - Assembly Guide 3.35 MB
Back Extension Bench - Assembly Guide 586.65 KB
Barbell Rack - Assembly Guide 283.32 KB
Flat Bench - Assembly Guide 1.42 MB
Olympic Decline Bench - Assembly Guide 3.36 MB
Olympic Flat Bench - Assembly Guide 2.27 MB
Olympic Incline Bench - Assembly Guide 494.73 KB
Olympic Military Bench - Assembly Guide 2.73 MB
Olympic Plate Tree - Assembly Guide 891.57 KB
Olympic Squat Rack - Assembly Guide 2.77 MB
Olympic Weight Storage - Assembly Guide 490.40 KB
Plate Loaded Calf Raise - Assembly Guide 460.05 KB
Plate Loaded T-Bar Row - Assembly Guide 1.06 MB
Single Tier Dumbbell Rack - Assembly Guide 372.01 KB
Smith Machine - Assembly Guide 1.39 MB
Two Tier Dumbbell Rack - Assembly Guide 994.29 KB
Utility Bench - Assembly Guide 1.67 MB
Vertical Knee Raise Dip - Assembly Guide 2.92 MB
M-Multi-Jungle Assembly Manuals
Multi-Jungle System - Assembly Guide 9.04 MB
M-Selectorized Assembly Manuals
Abdominal - Assembly Guide 2.12 MB
Assist Chin-Dip - Assembly Guide 1.62 MB
Back Extension - Assembly Guide 1.97 MB
Biceps Curl - Assembly Guide 1.49 MB
Chest Press - Assembly Guide 2.69 MB
Dual Adjustable Pulley - Assembly Guide 6.75 MB
Glute - Assembly Guide 2.28 MB
Hip Abduction/Adduction - Assembly Guide 4.40 MB
Lat Pull Down - Assembly Guide 3.13 MB
Leg Extension - Assembly Guide 3.43 MB
Leg Press - Assembly Guide 5.11 MB
Pec Fly Rear Delt - Assembly Guide 2.03 MB
Prone Leg Curl - Assembly Guide 3.08 MB
Seated Leg Curl - Assembly Guide 2.04 MB
Seated Row - Assembly Guide 2.87 MB
Shoulder Press - Assembly Guide 2.72 MB
Standing Calf - Assembly Guide 1.58 MB
Triceps Press - Assembly Guide 3.00 MB
V-Series Assembly Manuals
F1 - Assembly and Maintenance Guide 1.76 MB
F2 - Assembly and Maintenance Guide 4.33 MB
F7 - Assembly and Maintenance Guide 14.15 MB
F9 - Assembly Guide 8.14 MB
Flat & Incline Bench - Assembly and Maintenance Guide 1.61 MB
Flat Incline Bench - Assembly Guide 856.59 KB
H2 - Assembly and Maintenance Guide 3.92 MB
X-Lab Assembly Manuals
X-Lab-Edge X1 - Assembly Guide 4.14 MB
X-Lab-Edge X2 - Assembly Guide 3.94 MB
X-Lab-Edge X3 - Assembly Guide 5.37 MB
X-Lab-Spider 2 X1 - Assembly Guide 6.56 MB
X-Lab-Spider X1 - Assembly Guide 6.09 MB
X-Lab-Spider X2 - Assembly Guide 6.42 MB
X-Lab-Spider X3 - Assembly Guide 7.00 MB
X-Rack Assembly Manuals
X-Racks - Assembly Guide 3.82 MB
X-Series Anchoring Instructions
X-Series Floor Anchoring Instructions 1.79 MB
X-Series Attachment Manuals
Accessory Tray - Assembly Guide 621.47 KB
Ball Target - Assembly Guide 970.89 KB
Bar Catch - Assembly Guide 236.46 KB
Cable Column - Assembly Guide 6.68 MB
Dip Attachment - Assembly Guide 674.45 KB
Double Play - Assembly Guide 855.35 KB
Endless Rope - Assembly Guide 2.30 MB
Ground Rotational Trainer - Assembly Guide 722.56 KB
Heavy Bag Anchor - Assembly Guide 456.12 KB
High Suspension Anchor - Assembly Guide 358.25 KB
Plyo Step - Assembly Guide 332.29 KB
Power Block Stand - Assembly Guide 261.01 KB
Resistance Band Anchor - Assembly Guide 653.75 KB
Step Up - Assembly Guide 125.06 KB
Triple Play - Assembly Guide 495.34 KB
Universal Heavy Bag Mount - Assembly Guide 693.98 KB
X-Series Training Station Assembly Manuals
Other Literature
X-Series Components 3.18 MB
Reference your model number to download an assembly manual.
If you cannot find the product you are looking for, please fill out our Parts & Service Request Form and we will email one out to you.
Facility Design Tools
Microsoft Visio Stencils
All MT3 Fitness Products 26.64 MB
Floor Planning Icons
M Cable Technology Multi-Jungles Icons 8.60 MB
M8 Benches & Racks Icons 529.15 KB
M8 Circuit & Selectorized Icons 529.15 KB
X-Cage Systems Icons 529.15 KB
X-Lab Systems Icons 5.31 MB
X-Rack Systems & Options Icons 2.39 MB
X-Series Benches & Training Stations Icons 446.43 KB
X-Series Component Icons 1,016.70 KB
The MT3 Fitness product icons are intended for floor layout plans. The first download contains Microsoft Visio Stencils for all MT3 Fitness Products sorted by product category. These can be imported into Visio as “Shapes”. All other downloads are in .dwg format and are scaled in a 1:1 ratio in millimetre units.
Please reference the product pages as the icons are named by the product SKU. Please contact MT3 Fitness via email at info@torquefitness.com with any questions concerning the design tool icons.
Additional Product Information
Most product information and downloads are found in the individual product pages. This section contains some of that same information in an easy to reach place as well as additional information not found elsewhere.
X-Series Component Guide
The following download is an illustrative guide to all X-Series components used in MT3 Fitness systems. This is helpful in identifying parts and when customising. The guide also provides the model number and lists the compatibility.
X-Series Components 3.18 MB
Exercise Manuals
The 192 page X-Lab Programming Guide illustrates and provides instructions for movements on all of the available training stations on X-Labs. In addition, it gives instruction on adjustments and the use of various accessories. The guide also provides workouts for beginner, intermediate and advanced class workouts.
F9 Workout Manual 5.32 MB
X-Series Anchoring Instructions
X-Series Floor Anchoring Instructions 1.79 MB
Struggling to find what you need?
If you cannot find the information you are looking for, please fill out our Parts & Service Request Form and we will try and get you what you need. Or alternatively, feel free to contact us directly!